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Why You Need A Digital Detox and How To Have One

Why You Need A Digital Detox and How To Have One

by Adam Eason | Jan 20, 2017 | Blog, Life of Adam, Personal Development | 0 comments

It’s the new year, and loads of people are talking about detoxing and I’m wading in at last, but in a slightly different fashion. Let me explain…. On my personal Facebook page, I like sharing some of my favourite music and videos clips that I dearly loved when I was...
Gym Workout – Maximise Your Gains – Use Self-Hypnosis For Post-Workout

Gym Workout – Maximise Your Gains – Use Self-Hypnosis For Post-Workout

by Adam Eason | Jan 18, 2017 | Personal Development, Self-Hypnosis | 0 comments

As you may or may not have read in my previous entry on the blog here, I have added weight lifting to my fitness regime and I am loving it. There has been a whole new set of language to update my personal lexicon with and so my aim of becoming properly ‘hench’ is well...
It’s “Puppy Power” in the Eason Household

It’s “Puppy Power” in the Eason Household

by Adam Eason | Oct 11, 2016 | Life of Adam, Personal Development | 3 comments

Let me introduce you to Wilma. Here she is sniffing the air in our garden……   I grew up with dogs as a member of the family whereas my wife grew up having cats. I always expressed my wish for us to have a family dog but there have been numerous...
Scientists Discover Fitness Trackers Do Not Improve Health… So Get The Mindset Right First!

Scientists Discover Fitness Trackers Do Not Improve Health… So Get The Mindset Right First!

by Adam Eason | Oct 5, 2016 | Blog, Personal Development | 1 comment

Scientists have discovered that fitness trackers do not actually improve your health. the new study, published in the medical journal Lancet Diabetes & Endocrinology, found that over the course of a year people who wore the devices demonstrated no real health...
A Media Attempt To Cause A Controversy Where It Does Not Exist, and The Virtue of Boredom

A Media Attempt To Cause A Controversy Where It Does Not Exist, and The Virtue of Boredom

by Adam Eason | Oct 4, 2016 | Blog, Life of Adam, Personal Development | 0 comments

In the news this morning has been one of those media stories whereby newspapers are desperate to make out that a huge issue exists where it really does not. Yes indeed, instead of making reference to the US Presidential race, the corruption being uncovered in English...
What Have Orson Wells, Pokemon and Current Trends On Social Media All Got in Common? Are You A Voice Or An Echo?

What Have Orson Wells, Pokemon and Current Trends On Social Media All Got in Common? Are You A Voice Or An Echo?

by Adam Eason | Sep 30, 2016 | Life of Adam, Personal Development, Uncategorized | 0 comments

Back in 1938 Orson Welles caused a bit of a stir with his realistic radio broadcast of “War of the Worlds” which was dramatised and adapted to depict a Martian invasion of Earth. Updating H.G. Wells’ 19th-century science fiction novel War of the Worlds for national...
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