by Adam Eason | Apr 23, 2015 | Life of Adam, Personal Development, Uncategorized |
(From my hypnosis for running blog) It is the week of London marathon, one of the world’s largest mass participation events and a true spectacle that I’ll be running once again. Yesterday, I traveled up to London for the expo event and the Excel centre. It is...
by Adam Eason | Apr 20, 2015 | Life of Adam, Personal Development, Uncategorized |
The sun was shining beautifully here when I wrote this… The doors of my garden office are opened fully, a gentle breeze sweeps in every now and then and the only sound is me tapping at my keyboard and the bird song or the odd buzzing insect who darts in and out...
by Adam Eason | Apr 8, 2015 | Hypnotherapy Training, Life of Adam, Self-Hypnosis, Uncategorized |
Last September, I made a number of key changes in my life. I changed my eating habits greatly, I changed my running regimen greatly compared to previous years (running style, posture etc) and I also chose to stop just paying lip service to the notion of having a life...
by Adam Eason | Mar 17, 2015 | Hypnosis, Life of Adam, Self-Hypnosis |
From my Hypnosis For Running blog: I have tended to neglect stretching over the years, or rather, I’d sort of do some pathetic attempt at a static stretch at the end of races because everyone else there was doing so, or at the end of a club training session just so...
by Adam Eason | Mar 4, 2015 | Hypnosis, Life of Adam, Self-Hypnosis |
Just recently, I was in bed with my two-year old daughter as she had woken early and my wife was out at her boot camp she goes to. We watched a bit of telly together while snuggled up warmly, and we were both dozy and laying under the covers. Then on the Cbeebies...
by Adam Eason | Feb 16, 2015 | Hypnosis, Life of Adam, Self-Hypnosis |
I am one of those people who is easily swept along by running fads and promises made in running gear marketing materials. I have to get a grip sometimes. Anything that promises me I’ll run faster or recover quicker tends to make me want to spend my money, though I am...
