by Adam Eason | Jul 28, 2015 | Blog, Life of Adam, Personal Development |
A while ago I offered up a self-hypnosis process for starting the day, which I love and use often. The way we start the day is so vital to having a thriving, productive day that we look back upon and feel like we achieved something. As I researched here, there and...
by Adam Eason | Jul 14, 2015 | Blog, Life of Adam, Personal Development |
This past Sunday at a family party, I climbed out of the bottom of a big bundle involving me and a group of children (the children were high and buzzing on cake and were wielding balloons like weapons) with a huge smile on my face. I was the only adult involved and it...
by Adam Eason | Jun 29, 2015 | Life of Adam, Personal Development |
Even though I am a hypnotherapist, I still at times find myself engaging in negative thinking. The brain is an amazingly fantastical organ, capable of so much, and when it gets hold of negative thoughts, it can run riot with you, it gathers momentum and can ruin big...
by Adam Eason | Jun 23, 2015 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis |
Let me tell you something. For the past 10 years, once a week, I switch off emails, I unplug my office phone, I put my mobile into ‘airplane mode’ and I write my weekly ezine. It is more than just writing. It sometimes starts as an idea I have when running, that I’ll...
by Adam Eason | May 13, 2015 | Life of Adam, Personal Development, Uncategorized |
This week, I had a conversation with someone, a friend who is struggling to lose weight and wanted some advice on getting started as a runner. I shared some of my personal and professional thoughts and insights gained from my own experience. He did not take much...
by Adam Eason | May 7, 2015 | Hypnotherapy Training, Life of Adam, Personal Development |
I have just had a great week away with my family after running the London marathon. It was our first family holiday away since having children and we had a great time together. Having run London marathon, nothing beats cycling around a hilly Centreparcs environment...
