by Adam Eason | Nov 11, 2015 | Blog, Life of Adam, Personal Development |
It can sometimes be tough to maintain a positive outlook on life, can’t it? The human condition is such that a period of 30 minutes can seem like an emotional roller coaster on some days flitting from one emotion to another. The real problems occur with overthinking...
by Adam Eason | Nov 3, 2015 | Blog, Life of Adam, Personal Development |
Following my Bournemouth marathon festival exploits at the beginning of October this year, I had the best part of a week off, I then did a 16 mile Sunday long run, and a couple of recovery runs and felt weak and poorly. I purposely took another full week off and...
by Adam Eason | Oct 29, 2015 | Blog |
This might sound odd, but I did not become fully aware of why I wanted to become an author until my first book was actually in print. I thought I knew the reasons why I was writing the book when I started. Certainly I had a number of specific motivations initially,...
by Adam Eason | Oct 20, 2015 | Blog, Life of Adam, Personal Development |
This weekend just gone by we had a Birthday party for my son. It was a couple of hours in a local village hall with a hilarious magic show, cake eating, loud music, singing, dancing, party games and balloons filled with lively 4 year olds. It was wonderful and...
by Adam Eason | Oct 13, 2015 | Blog, Personal Development |
The notion of being productive is something I seem to mention a lot in my classrooms, to my clients, to friends and colleagues. Most people tend to go through periods of life where they feel that they do not have enough hours in the day to get everything done that...
by Adam Eason | Oct 1, 2015 | Blog, Hypnosis, Life of Adam, Self-Hypnosis |
This blog entry is one I’ve just copied and pasted from my Hypnosis For Running blog. I thought it was well worth sharing here too, so here it is. Also, if you pop along to the Hypnosis for Running blog site, you’ll see we now offer a completely free six...
