by Raymart Salcedo | Jul 17, 2019 | Blog |
I talk about self-efficacy a great deal in my classrooms, and it gets mentioned often in my research and today I wanted to write an article explaining what it is and how to apply it in one’s day-to-day life. “If I have the belief that I can do it, I shall surely...
by Raymart Salcedo | Jul 9, 2019 | Blog |
This weekend just gone by, I was teaching the final module of my current hypnotherapy practitioner diploma course and we spend some time discussing applications of hypnosis for advancing sporting performance. One of the themes that crops up with applications of mental...
by Adam Eason | Jul 2, 2019 | Blog |
In the past week, I’ve posted a bunch of photos and film clips that have been recorded at my gym or when out running. It just so happened to be a testing week last week to see where I am at and how I have progressed in the last training block. In January, I was...
by Raymart Salcedo | Jun 25, 2019 | Blog |
As of Boxing day last year, I went vegan. On rare occasions, I have been a bit flexitarian, that is, I have had the odd lapse on dairy here and there but not got stressed about it. I did Veganuary very strictly, and was strict in February but then stopped worrying if...
by Raymart Salcedo | Jun 11, 2019 | Blog |
Live Your dream life – I know that it is a bit of an ambiguous term, and a dream life is going to be open to your own interpretation, but there are many qualities and ways of thinking that many people have in common when it comes to living the dream. “When you...
by Raymart Salcedo | Jun 4, 2019 | Blog |
Today, I don my foil cap and talk all things conspiracy theories, and focus on how to debunk them. Neil deGrasse Tyson, American astrophysicist and science communicator said: “One of the biggest problems with the world today is that we have large groups of...
