by Adam Eason | May 24, 2017 | Hypnosis, Personal Development, Self-Hypnosis |
Mindfulness and self-hypnosis? It is one of those questions I get asked a lot, especially on my science of self-hypnosis seminars – what is the difference between self-hypnosis and mindful meditation? Is there actually any difference between the two? As it...
by Adam Eason | May 19, 2017 | Personal Development |
Critical thinking is a central tenet of my training courses and my therapeutic work with clients that myself, my students and my clients become good and effective critical thinkers. I go on about it a lot, especially in the academic environment, but today I am keen to...
by Adam Eason | May 11, 2017 | Blog |
Today, the organiser of the UK Hypnosis Convention Nick Ebdon announced the timetable for the event taking place later this year (November 3-5). I thought this was a very good time to say that I think this is the leading event of it’s kind in the UK and if you...
by Adam Eason | May 10, 2017 | Personal Development |
Failure: I struggle to even use the word at all here because of what it typically implies. Yet I tend to think that anything deemed as a failure is actually something that helps us grow, and has the potential to be incredibly positive. In personal development circles,...
by Adam Eason | May 2, 2017 | Hypnosis, Life of Adam, Personal Development |
Let’s talk geek. If I were to take some of the official dictionary definition of ‘geek’ and tweek it a little bit to contextualise this article… Definition of hypnosis geek. noun: hypnosis geek; plural noun: hypnosis geeks (like those who listen to my podcasts,...
by Adam Eason | Apr 27, 2017 | Blog |
Last week, I wrote an article about how to develop and increase your optimism in a healthy, appropriate way. I recommend reading that article before you then engage in the following self-hypnosis session: 11 Ways to Be More Optimistic and Increase Optimism. Once you...
by Adam Eason | Apr 25, 2017 | Hypnosis, Self-Hypnosis |
Prior to running through this self-hypnosis process in full, I recommend that you read yesterday’s article first and implement as many of those strategies as possible into your life and daily regimen, you can read it here: Persistence: 9 Ways to be More Persistent....
by Adam Eason | Apr 24, 2017 | Blog, Life of Adam, Personal Development |
All those runners with persistence! All those persistent people. I watched the highlights of the London marathon yesterday and wished I was there, I love the event and have run it many times before. All those thousands of runners, that all trained and trained and then...
by Adam Eason | Apr 20, 2017 | Blog, Life of Adam, Personal Development |
This Sunday is the London marathon and I shall be watching with some slight envy of all the runners who are competing in it as it really is a favourite event of mine and I love the atmosphere of it all. One thing that continues to impress me about the event is the...
by Adam Eason | Apr 18, 2017 | Personal Development |
Optimism and being more optimistic is this week’s theme. “The optimist proclaims that we live in the best of all possible worlds; and the pessimist fears this is true.” ― James Branch Cabell The official 4 days of the Easter holiday have just come to an end here and I...
