by Adam Eason | Jul 24, 2017 | Blog |
Last weekend, my son and I did a bit of Parkrun tourism. In recent weeks, we have run Bournemouth, Poole, Moors Valley, Upton Country Park, Basingstoke and were looking for a different one to do as we had some time to go slightly beyond the usual local parameters. SO...
by Adam Eason | Jul 19, 2017 | Blog, Life of Adam, Personal Development |
Do you depend upon yourself? This morning was a big morning for me. I got a personal best weight at my single rep max weight of 170kg, and I did it twice. You regular readers may recall that I wrote an article back in April following the last testing day at the gym...
by Adam Eason | Jul 18, 2017 | Life of Adam |
I’m back in the office after a few days away camping with my wife, children, some great friends and our dogs. I love it, I just love it. We walked the dogs through forests and saw some of the best views of Dorset I have ever encountered, we ate far too much, we drank...
by Adam Eason | Jul 11, 2017 | Life of Adam, Self-Hypnosis |
Caffeine has posed some major issues for me. On one hand, it fills me with joy, energy and strength (that sees me able to run and lift more). On the other hand, it impairs my sleep quality greatly, makes me anxious, twitchy and paranoid. My experience oscillates...
by Adam Eason | Jul 5, 2017 | Hypnotherapy Training |
It has been busy since I last wrote here on my personal hypnosis website blog. Boy has it ever. I have just about recovered from my calf and thigh strains that I got at our annual Summer party. Over at my college website, I wrote all about our final diploma weekend...
by Adam Eason | Jun 27, 2017 | Hypnosis, Hypnotherapy Training |
I recently read on a forum “Why on earth would you need 3 sessions for depression? Use XXX and it is gone within 30 minutes, job done.” VROOOM! Then loads of other fellow like-minded hypnotherapists joined in, laying the boot in to anyone and everyone who ever takes...
by Adam Eason | Jun 22, 2017 | Hypnosis, Life of Adam |
We have seen it written over and over that you should never meet your heroes, and the internet holds so many accounts of people who upon meeting their heroes, found that it was simply not as they had hoped. Some had unrealistic and high expectations that could not be...
by Adam Eason | Jun 14, 2017 | Blog |
Just look at the main picture above here, a picture of those keen students with great big smiles on their faces while they are learning, eh? Well, that could be you sporting one of those cheesy grins….. Over a decade ago now, I made a big lifestyle decision to move my...
by Adam Eason | Jun 13, 2017 | Hypnosis, Hypnotherapy Training |
Currently, I am on tenterhooks. I am filled with anxious anticipation and suspense following my recent submission of a paper to a peer reviewed journal. My paper is going to be the first of it’s kind, and so it is a more prestigious journal than the usual hypnosis...
by Adam Eason | Jun 12, 2017 | Personal Development |
Typically, there are not many people around who sit down in a performance review and say, “Please give me your worst possible criticism about my ability to do my job and don’t hold back…it’s okay – I can take it.” Constructive...