How to Stop Emotional Eating

How to Stop Emotional Eating

Emotional eating is something many of us do. It becomes a problem if it becomes too much of a regular habit. You’ve had a stressful day, or an emotionally challenging time, or feel drained and tired with your emotions all over the place…. You reach for a chocolate...
Why I Recommend You Break the Rules

Why I Recommend You Break the Rules

Break the rules! That’s right, go grab the rulebook by which you are leading your life, tear it in half (as long as it is no thicker than a telephone directory) and cast it out of the window! Today, you have permission to become a rebel in your own life…. “Remember:...
Video of Hypnotic Anaesthesia Demo

Video of Hypnotic Anaesthesia Demo

Those of you that follow my Facebook, Twitter or Instagram accounts will have seen that in recent weeks I shared a number of photos of people with pins through their arms and clamps attached to their body as a result of the hypnotic anaesthesia and analgesia that we...