How to Deal with Uncertainty

How to Deal with Uncertainty

“Uncertainty is the only certainty there is, and knowing how to live with insecurity is the only security.” – John Allen Paulos Humans naturally do not like uncertainty, especially if we have always been living in a predictable environment. Unfortunately, that’s...
Setting Goals for 2021

Setting Goals for 2021

“It must be borne in mind that the tragedy of life doesn’t lie in not reaching your goal. The tragedy lies in having no goals to reach.” — Benjamin E. Mays  2021 looks to be a year of great uncertainty and the current environment is characterised by significant...
How to Always Have Something To Look Forward To

How to Always Have Something To Look Forward To

What are you looking forward to currently? Isn’t it lovely when we have something to look forward to? That’s what I’m writing about today…. “What good is living a life you’ve been given if all you do is stand in one place”- Anonymous It’s true that we’re all feeling...
How to Set Better Boundaries in Life

How to Set Better Boundaries in Life

“Boundaries are the lines we draw that mark off our autonomy and that of other people that protect our privacy and that of others. Boundaries allow for intimate connection without dissolving or losing one’s sense of self.” – Amy Bloom Healthy relationships...
How to Stop Bragging and Be More Humble

How to Stop Bragging and Be More Humble

A famous man one said “I’m a stable genius” on Twitter….  “Bragging about yourself violates norms of modesty and politeness – and if you were really competent, your work would speak for itself.” –  Adam Grant These days, on all forms of social...
Ways To Find More Joy In Life

Ways To Find More Joy In Life

“Happiness or joy is not something ready-made. It comes from your own actions.” – Dalai Lama. Without a doubt, we have snapshots of delight and times of happiness and ecstasy. Nevertheless, huge numbers of us are tormented with frequent negative feelings – with...
What To Do When You Feel Lost In Life

What To Do When You Feel Lost In Life

We must be willing to let go of the life we have planned, so as to have the life that is waiting for us. – Joseph Campbell The current situation in the world is leaving some people feeling lost for a variety of reasons. Are you feeling lost? Are you feeling that you...
How to Stop Worrying Whether People Like You

How to Stop Worrying Whether People Like You

“The minute you start caring about what other people think, is the minute you stop being yourself.”  — Meryl Streep Does it effect your self-esteem when you consider what other people think of you? Are you troubled by other’s opinions? In a modern world that...
How to Stop Worrying Whether People Like You

How to Stop Worrying Whether People Like You

“The minute you start caring about what other people think, is the minute you stop being yourself.”  — Meryl Streep Does it effect your self-esteem when you consider what other people think of you? Are you troubled by other’s opinions? In a modern world that...