by Adam Eason | Mar 22, 2017 | Blog |
Yesterday I wrote about some pretty solid, research backed strategies for boosting memory. (Read that here: 9 Ways To Boost Your memory) In the past, I have written about and have audio programmes that explore and instruct people how to advance memory with specific...
by Adam Eason | Mar 21, 2017 | Personal Development |
Do you get a tad forgetful on occasion? Well, that does not necessarily mean that you have a problem with your memory, but your memory might benefit from some improvement. Well, this is not something rare; in fact, the majority of the population today suffers from...
by Adam Eason | Mar 17, 2017 | Blog |
Creating future memories! It is a simple process, but it is one I encourage so many to get comfortable with and understand. I think it is essential to have this process of creating future memories in your set of mental skills. To gain the maximum effect from setting...
by Adam Eason | Mar 15, 2017 | Personal Development, Self-Hypnosis, Uncategorized |
Today, at my gym, I squatted a weight 20kg heavier than my quarterly goal (due end of March, this month!) I set myself at the start of the year, and at the gym’s testing day in 10 days time I think I am going to be lifting much heavier than I thought I would be. It...
by Adam Eason | Mar 14, 2017 | Personal Development |
Breathing is something special. Very often, when we take a good look inside, when we spend some time being really mindful, we get to glimpse at how incredible it is to be alive, and to observe ourselves living can be an awe-inspiring and beautiful thing to do. It is...
