by Adam Eason | Jul 21, 2021 | Blog |
“Criticism is something you can easily avoid by saying nothing, doing nothing, being nothing.” – Aristotle The constant need for approval can lead to some of our personal freedoms being destroyed. Approval seeking is something I see a great deal within my...
by Adam Eason | Jul 16, 2021 | Blog |
Self-compassion is something that has become increasingly important to me and my work with my clients throughout the past decade. I have certainly found that the more individuals understand themselves and the reasons for them being the way they are, the more likely...
by Adam Eason | Jul 7, 2021 | Blog |
This weekend just gone by was the final module of our current hypnotherapy practitioner diploma course. A number of our students are becoming graduates and are readying themselves to set up in business. One of the replies I give when asked about some of the more...
by Adam Eason | Jul 1, 2021 | Blog |
When times are difficult, everyone looks for varying ways to stay motivated and cheerful. Keeping a positive attitude can have a lot to do with how you see the world around you, but altering your vision of the world can sometimes be difficult. I know I find it...
by Adam Eason | Jun 22, 2021 | Blog |
Having energy is a well-known concept to all of us. We are all aware of physical energy levels, how they affect us, and ways to increase our physical energy. Many of us do not pay heed to the mental aspect of energy, or if we do, it is more of an afterthought. Mental...