by Adam Eason | Sep 22, 2021 | Blog |
If the past year and a half with the lockdowns that many of us experienced and the naturally stressful life conditions, many of us have become aware that the very experience and expression of emotions are vital to our well-being and socialisation. If tuned finely, you...
by Adam Eason | Sep 2, 2021 | Blog |
Not everything in life can be perfect and sweet, and so is the case with the people in your life. We all can relate to the idea that some people in your life simply drain the energy out of you. No matter how hard you try, you are left feeling down, exhausted, and even...
by Adam Eason | Aug 24, 2021 | Blog |
During the first lockdown here in the UK, a couple of friends of mine mentioned that the conditions had made them “feel their age” and that they were ageing more than at any other time in their lives – a combination of trying to keep up with lively young children at...
by Adam Eason | Aug 10, 2021 | Blog |
“No one knows your truth but you. If you’re secure in yourself, no one and no(thing) can touch you.” ― Brittany Burgunder Finding yourself and knowing who you truly are gives you so much – when we get to know anyone better, we learn to trust, connect and be more...
by Adam Eason | Jul 27, 2021 | Blog |
We’ve all felt absolutely powerless at times; useless, unimportant, and undeserving at some point in our lives. A bystander’s snide remark, a failed relationship, feeling unappreciated by a close friend, or even worse – aggression, deprivation, and...
