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Self-Hypnosis For Easing IBS Symptoms

Self-Hypnosis For Easing IBS Symptoms

by Adam Eason | Jul 18, 2012 | Hypnosis, Self-Hypnosis | 0 comments

I have had many requests over recent months about how to best employ hypnosis, hypnotherapy and self-hypnosis to successfully help deal with the symptoms of irritable bowel syndrome (IBS). When I first start researching specific issues and ailments using hypnosis and...
Not To Worry: Using Self-Hypnosis To Harness The Power of ‘So What?’

Not To Worry: Using Self-Hypnosis To Harness The Power of ‘So What?’

by Adam Eason | Jul 16, 2012 | Personal Development, Self-Hypnosis | 2 comments

Back in the 1990s, I watched a film with some of my friends that commentated on the ridiculousness of reality TV before reality TV really got big and as it is today. It is not the reality TV reflection that makes this blog entry and self-hypnosis process pertinent to...
Using Cognitions Within Self-Hypnosis Sessions To Enhance Mental Imagery

Using Cognitions Within Self-Hypnosis Sessions To Enhance Mental Imagery

by Adam Eason | Jul 13, 2012 | Personal Development, Self-Hypnosis | 0 comments

Recently, in the midst of a discussion I was having with a prospective student, we were discussing the importance of being able to engage our imagination. Those of you that read my blogs on a regular basis will be aware that mental imagery techniques and processes are...

Life Is Not About How Many Breaths You Take…

by Adam Eason | Jul 12, 2012 | Life of Adam, Personal Development | 2 comments

Well, this week’s famous personal development quote has a fair degree of sentiment attached to it as far as I am concerned. Todays quote is one that no-one seems to be able to trace back to a particular source. I first heard it when I was in my early 20s, spoken by...
Dealing With Noise Using Self-Hypnosis

Dealing With Noise Using Self-Hypnosis

by Adam Eason | Jul 11, 2012 | Hypnosis, Life of Adam, Self-Hypnosis | 0 comments

When I first left home and headed for the bright lights of London for some work experience, with my first ever foray into the world of paid employment, such was my starting salary, that my first home was a rented maisonette with a train line running through the back...
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