by Adam Eason | Oct 15, 2012 | Personal Development |
(Despite the title of this blog entry – it can all be applied to other activities, not just running) In my previous blog entry, I wrote about some of the evidence for goal setting and the considerations for using it properly to be effective. Today, in this...
by Adam Eason | Oct 12, 2012 | Personal Development, Uncategorized |
For every race I run in, I have a number of goals set out for my training and the desired outcome for the end of that training period and race. I get asked a great deal about goals and it is not always necessarily as simple as having a goal and working towards it. So...
by Adam Eason | Oct 10, 2012 | Hypnosis, Hypnotherapy Training |
(From my Hypnosis For Running Blog) We use our legs to run, don’t we? As a result, surely we just need to run and keep on running, as Forrest Gump would say. Isn’t this the case? Though these days marathon running is my sport, I have played football to a...
by Adam Eason | Oct 3, 2012 | Hypnosis, Hypnotherapy Training, Self-Hypnosis |
Following a wee while of being away from the office and in the training room, I am back with a vengeance on the blog today…. In recent times, and as I have spent more time working within the field of hypnosis, I get asked about self-hypnosis as it forms such an...
