by Adam Eason | Jun 30, 2011 | Personal Development, Self-Hypnosis |
When I was very young, we lived in a road that had a small green in the centre of it and I’d play football on that green for hours with my friends. Every time I went up to head the ball I’d imagine being Trevor Francis (the first million pound player ever...
by Adam Eason | Jun 28, 2011 | Hypnosis, Life of Adam, Personal Development |
Today I am introducing a well-known procedure that is referred to by many as Benson’s Relaxation Response. It is something I have my sports clients learn how to do as part of their mental skills training outside of hypnotherapy sessions with me. Of course, it...
by Adam Eason | Jun 27, 2011 | Hypnosis, Personal Development |
We use our legs to run, don’t we? As a result, surely we just need to run and keep on running, as Forrest Gump would say. Isn’t this the case? Though these days marathon running is my sport, I have played football to a moderately high standard and various...
by Adam Eason | Jun 23, 2011 | Hypnosis, Hypnotherapy Training |
The vast majority of people that I encounter with a moderate amount of knowledge about hypnotherapy, tend to think that hypnotherapy is first and foremost a great way to stop smoking. They think of it as the best application of hypnosis. It seems to be best known as a...
by Adam Eason | Jun 22, 2011 | Hypnosis, Hypnotherapy Training |
Somatic awareness is not something typically heard of in hypnosis inductions I’d say. I have been reading a paper by Selig Finkelstein from 2003 in the International Journal of Clinical and Experimental Hypnosis entitled ‘Rapid Hypnotic Inductions and...
