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Self-Hypnosis and a Mental Imagery Technique For Enhanced Running

Self-Hypnosis and a Mental Imagery Technique For Enhanced Running

by Adam Eason | Jun 30, 2011 | Personal Development, Self-Hypnosis | 0 comments

When I was very young, we lived in a road that had a small green in the centre of it and I’d play football on that green for hours with my friends. Every time I went up to head the ball I’d imagine being Trevor Francis (the first million pound player ever...

How Useful is Hypnotherapy and Hypnosis for Sporting Performance?

by Adam Eason | Jun 27, 2011 | Hypnosis, Personal Development | 2 comments

We use our legs to run, don’t we? As a result, surely we just need to run and keep on running, as Forrest Gump would say. Isn’t this the case? Though these days marathon running is my sport, I have played football to a moderately high standard and various...

Some Hypnosis Dates For Your Diary

by Adam Eason | Jun 21, 2011 | Hypnosis, Hypnotherapy Training | 0 comments

No usual blog entry today, just an announcement for a couple of dates of upcoming events: The Hypnosis Geek dinner – we have our next meeting scheduled for the 28th July in our usual private dining rooms. Get in touch with me if you’d like one of the few...

Breathing To Enhance Self-Hypnosis Video Clip

by Adam Eason | Jun 14, 2011 | Hypnosis, Self-Hypnosis | 0 comments

So recently I wrote about using a variety of breathing techniques to advance and enhance your self-hypnosis experiences and we got such a fabulous response to it that we decided to turn it into another instructional clip. Here you go folks, enjoy: [youtubevideo...

Using Self-Hypnosis To Invigorate And Be More Alert

by Adam Eason | Jun 13, 2011 | Hypnosis, Self-Hypnosis | 0 comments

There are lots of people that I encounter who still believe that hypnosis is like being unconscious and that they are blissfully unaware of anything going on within them or around them while they sit having a sort of nap, believing that the hypnotist’s words are...
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