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Enhance Your Relationships With Hypnotic Letter Writing

Enhance Your Relationships With Hypnotic Letter Writing

by Adam Eason | May 8, 2012 | Personal Development, Self-Hypnosis | 1 comment

Within therapy, many therapists have their clients write and use journals for all manner of things; from highlighting eating habits and recording food intake, to helping focus on the things that made you feel happy that day, there is evidence that suggests writing...
Using Self-Hypnosis To Understand People Better

Using Self-Hypnosis To Understand People Better

by Adam Eason | May 3, 2012 | Life of Adam, Personal Development, Self-Hypnosis | 2 comments

In the earlier days of my career as a hypnotherapist, many people used to ask me if I had plans to create and put together hypnosis tracks or a programme to help enhance their relationships and I tended to give a fairly stock reply when I responded in the negative to...
Using Self-Hypnosis To Soothe My Sore Throat

Using Self-Hypnosis To Soothe My Sore Throat

by Adam Eason | Apr 30, 2012 | Life of Adam, Personal Development, Self-Hypnosis | 0 comments

The reason for me writing this today is because I have a sore throat this morning. Mainly because yesterday I ran a marathon in torrential rain and with accompanying strong cold winds, then at the end of the marathon I had to stand in the same wind and rain for a long...
Keeping Alert – Using Self-Hypnosis For Some Icy Alertness – Stay Frosty!

Keeping Alert – Using Self-Hypnosis For Some Icy Alertness – Stay Frosty!

by Adam Eason | Apr 24, 2012 | Hypnosis, Self-Hypnosis | 2 comments

Back in 2010, I watched a brilliant TV series (brilliant in my opinion), based on a true story about the US marines that were sent into Iraq to spearhead the invasion aimed at toppling the regime. The series was called Generation Kill. In the show, Sgt. Brad Colbert...
Feeling Tired All The Time – Using Self-Hypnosis To Feel Really Alert, Not Sleepy!

Feeling Tired All The Time – Using Self-Hypnosis To Feel Really Alert, Not Sleepy!

by Adam Eason | Apr 20, 2012 | Personal Development, Self-Hypnosis | 4 comments

This week I have been feeling tired. Not just because I am in the throws of running five consecutive marathons, but also because I have had a slight bug and not been sleeping great, and am incredibly busy with work and all kinds of other things… I am clearly...
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