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Using Self-Hypnosis To Tame That Inner Critic

Using Self-Hypnosis To Tame That Inner Critic

by Adam Eason | Jun 1, 2012 | Personal Development, Self-Hypnosis | 0 comments

Sometimes we can be our own worst enemy… We talk ourselves out of things, we convince ourselves that we are not capable or not good enough, we can be unduly critical of ourselves and berate ourselves at other times… That ongoing radio channel that sits in our...
Stop Catastrophising With The Help Of Self-Hypnosis

Stop Catastrophising With The Help Of Self-Hypnosis

by Adam Eason | May 23, 2012 | Personal Development, Self-Hypnosis | 2 comments

If you ever think the worst, catastrophise, create unnecessary drama, then today’s blog entry is for you. So on Monday, I wrote and confessed to partaking in some catastrophisation. When you teach socratic questioning techniques as I do each year, you do tend to...
Release Pressure Using Self-Hypnosis

Release Pressure Using Self-Hypnosis

by Adam Eason | May 21, 2012 | Life of Adam, Self-Hypnosis | 0 comments

This weekend just gone by, I spoke at the Change Phenomena conference hosted by the brilliant Head Hacking Team. I attended that entire event, as a spectator as well as speaker. In recent times, in many forums, it has become fairly fashionable to dispute the efficacy...
Learning To Listen Hypnotically To Enhance Your Relationships

Learning To Listen Hypnotically To Enhance Your Relationships

by Adam Eason | May 15, 2012 | Personal Development, Self-Hypnosis | 2 comments

There is that often used expression that we should all use our ears and mouth with the same relation to how many we have of them… Two ears and one mouth meaning we ought to listen twice as much as we speak. Lots of people say that they feel better after a good talk,...
Metaphorically Enhancing Your Relationship

Metaphorically Enhancing Your Relationship

by Adam Eason | May 9, 2012 | Life of Adam, Personal Development, Self-Hypnosis | 2 comments

Today is my wedding anniversary and so I am delighted to be continuing the theme of using self-hypnosis for enhancing our relationships. Last weekend, Katie and I were dog-sitting for a family pet; Mick the dog. Katie and I took him out for a couple of very long walks...
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