by Adam Eason | Sep 14, 2012 | Hypnosis, Self-Hypnosis |
Over the years, I have offered up a number of ways, methods and means to commence with self-hypnosis sessions, through the format of a structured induction. This is not always necessary, but has been something that has worked incredibly well for me with my own...
by Adam Eason | Sep 10, 2012 | Hypnosis, Self-Hypnosis |
Over the years, I have read a lot of information, opinion as well as some utter nonsense about something referred to as the runners high. Popular running blogs, and non-academics in the running community refer to this runners high as a sort of euphoria type of state...
by Adam Eason | Sep 3, 2012 | Hypnosis, Hypnotherapy Training, Personal Development, Self-Hypnosis |
(Again, I’ve included here the blog entry from my Hypnosis For Running blog, enjoy) Previously here, I wrote on using dissociation as an evidence based process for enhancing endurance as a runner. Throughout my own research and exploration on how to use the mind...
by Adam Eason | Aug 31, 2012 | Hypnosis, Personal Development, Self-Hypnosis |
So I am back in the country following my holiday and am right back into my running and my training for my next marathon, with a couple of shorter races along the way in coming weeks too…. Lets get back on track with this hypnosis for running blog then, shall we?...
by Adam Eason | Aug 29, 2012 | Hypnosis, Personal Development, Self-Hypnosis |
“I’m forever blowing bubbles” sing fans of West Ham football club and I have in my time written about bubbles on a number of occasions; they seem to make for good metaphorical material for hypnotists and hypnotherapists. They can sometimes be the sort of material that...
