by Adam Eason | Jan 2, 2013 | Hypnosis, Hypnotherapy Training, Life of Adam, Personal Development, Uncategorized |
Happy New Year! Tomorrow, we’ll be launching our campaign to get people out running this January and getting the New Year off to a real flyer. In the coming couple of weeks, we’ll be launching my latest book, and before it goes live, I wanted to share with...
by Adam Eason | Dec 17, 2012 | Self-Hypnosis |
It has been a wee bit quiet on my Hypnosis For Running Blog. Mainly because my time has been spent on completing my Hypnosis For Running book which I’ll be announcing for release here very soon. I have to write on other subjects from time to time too, and so I had a...
by Adam Eason | Sep 20, 2012 | Self-Hypnosis |
In all of my explorations of methods and strategies for using hypnosis to help advance sporting performance, one of the most impressive uses of hypnosis within studies has been that, “Perception of effort during exercise can be systematically increased or decreased...
by Adam Eason | Sep 10, 2012 | Hypnosis, Self-Hypnosis |
Over the years, I have read a lot of information, opinion as well as some utter nonsense about something referred to as the runners high. Popular running blogs, and non-academics in the running community refer to this runners high as a sort of euphoria type of state...
by Adam Eason | Apr 13, 2012 | Life of Adam, Personal Development |
The time has arrived, my first marathon of my five consecutive marathons is this Sunday in Brighton. For those of you interested in my progress or reading my race reports as they happen in coming weeks or reading a bunch of self-hypnosis techniques to help runners...