Adam Eason
  • Home
  • About Adam
  • Consultation
    • Hypnotherapy With Adam
    • Hypnotherapist Mentoring With Adam
  • Adam Up Ezine
  • Adam’s Training College
    • Anglo European College Of Therapuetic Hypnosis
      • Offers hypnosis training courses, seminars and lectures in a range of locations throughout the UK and Europe.
    • Hypnosis Weekly
      • Weekly news from the field of hypnosis, interesting facts, interviews with authors, teachers and hypnotherapists, hot debates and much more
  • Membership Area
    • Hypnotherapist Development Hub Info
  • Testimonials
  • Contact Us
Select Page

The Foreword To My Latest Book – Hypnosis For Running – By Gary Turner

by Adam Eason | Jan 2, 2013 | Hypnosis, Hypnotherapy Training, Life of Adam, Personal Development, Uncategorized | 0 comments

Happy New Year! Tomorrow, we’ll be launching our campaign to get people out running this January and getting the New Year off to a real flyer. In the coming couple of weeks, we’ll be launching my latest book, and before it goes live, I wanted to share with...
Are Runners Using Self-Hypnosis During Their Runs Without Realising?

Are Runners Using Self-Hypnosis During Their Runs Without Realising?

by Adam Eason | Dec 17, 2012 | Self-Hypnosis | 0 comments

It has been a wee bit quiet on my Hypnosis For Running Blog. Mainly because my time has been spent on completing my Hypnosis For Running book which I’ll be announcing for release here very soon. I have to write on other subjects from time to time too, and so I had a...
Altering Our Perceived Level Of Effort When Running Using Self-Hypnosis

Altering Our Perceived Level Of Effort When Running Using Self-Hypnosis

by Adam Eason | Sep 20, 2012 | Self-Hypnosis | 2 comments

In all of my explorations of methods and strategies for using hypnosis to help advance sporting performance, one of the most impressive uses of hypnosis within studies has been that, “Perception of effort during exercise can be systematically increased or decreased...
Getting and Using The Runners High With Self-Hypnosis

Getting and Using The Runners High With Self-Hypnosis

by Adam Eason | Sep 10, 2012 | Hypnosis, Self-Hypnosis | 2 comments

Over the years, I have read a lot of information, opinion as well as some utter nonsense about something referred to as the runners high. Popular running blogs, and non-academics in the running community refer to this runners high as a sort of euphoria type of state...

Hypnotherapist To Run First Of Five Marathons

by Adam Eason | Apr 13, 2012 | Life of Adam, Personal Development | 0 comments

The time has arrived, my first marathon of my five consecutive marathons is this Sunday in Brighton. For those of you interested in my progress or reading my race reports as they happen in coming weeks or reading a bunch of self-hypnosis techniques to help runners...
« Older Entries
Next Entries »

Get Two FREE hypnosis audio tracks

Subscribe to the ‘Adam Up’ ezine filled with tips, strategies, techniques and lots of hypnosis goodness delivered to your inbox every week. 

Success! Please Check Your Emails

Recent Post

  • How to Elevate Your Mood Using Psychological Science
  • Heart Rate Variability (HRV) – How to Improve It Using Psychology
  • 12 Evidence-Based Ways to Reset Your Nervous System
  • The Psychology of Romantic Rejection: Why Heartbreak Hurts & How to Heal
  • The Psychology of Love

Calendar of Posts

March 2026
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Feb    
Facebook Group

Calender Of Blog Entries

March 2026
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Feb    
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
[ninja-popup id=25334 autoopen=true]