This is the personal blog based website of Adam Eason Hypnotherapist.
Feeling Safe and Secure with the Hypnotic Bubble
I think we'd all agree it is a truly wonderful sensation to feel safe and secure in one's own body and in one's own life. Many people in a wide variety of life benefit from the kind of process I am writing about today. What I mean is, it is not exclusively the...
Using Self-Hypnosis To Aid Recovery Enjoy The Benefits Of A Massage
I am aching all over at the moment. What a joyously uplifting few words to open up with on the blog this week, eh? Yes indeed, my miles have been upped greatly in the last couple of weeks as my training for this Summers' two marathons gets into the business end of my...
Using Hypnosis For Cold and Flu Relief With Hypnotic Chicken Soup
I recall a great episode of South Park when the town all got SARS and Stan discovered that the cure (told to him by a wise-old trailer trash guy) was Chicken noodle soup, dayquil (US version of Vicks) and sprite. We all are sure to have come across our own best ways...
Using Self-Hypnosis To Get In the Zone When Running and Racing
When I talk about how to get in the zone, it may well be different to what you think I am going to be writing about here. Here, when I mention how to get in the zone before a training run or a race, especially a marathon, I am referring to the level of anxiety or...
Using Ellis’ Rational-Emotive Therapy To Be More Optimistic About Sporting Performance
Yesterday I wrote about how you identify the way you attribute success or failure. It is easier and more effective if done using self-hypnosis as I suggested (I am bound to say that though, right?). Then, once any individual is armed with that information, we are in a...
Using Self-Hypnosis To Discover How You Attribute Success and Failure
Lots of the articles about running and hypnosis and hypnotherapy over recent weeks here on the blog have offered up processes and techniques and strategies that have a by-product of enhancing confidence and inner strength when it comes to running or any other athletic...
There Ends This Years Monthly Hypnotherapy Diploma Course
I am going through that delicate transitional stage at the time of year whereby my monthly hypnotherapy diploma ends and I start to prepare for the next ones that are coming up in Autumn. This years guys still have plenty of homework to complete and portfolios to...
Do We Need Matching and Mirroring For Effective Rapport in Hypnotherapy Sessions?
It tends to go without say these days within the field of hypnotherapy, and many therapeutic modalities, that rapport is important to enhance the results we get in our therapy rooms. Though I think there are exceptions to this (some people do indeed respond...
Using Self-Hypnosis And Hypnotherapy To Enhance Focus and Concentration When Running
Today, I am talking about how I help my hypnotherapy clients (especially athletes) to enhance focus and concentration, both of which are considered vital for enhanced performance. In his 1998 book The inner game of golf, Gallwey suggests that when performing their...
Getting Into A Good Mood Using Self-Hypnosis – As Used In Many A Hypnotherapy Session
Following such an amazing weekend on the final module of my Hypnotherapy Practitioner Diploma training course, I am in such a good mood... Thought I'd share with you today how to get into a good mood yourself with this video clip. All about using cognitions to enhance...
