This is the personal blog based website of Adam Eason Hypnotherapist.

Hypnotherapist To Run First Of Five Marathons

The time has arrived, my first marathon of my five consecutive marathons is this Sunday in Brighton. For those of you interested in my progress or reading my race reports as they happen in coming weeks or reading a bunch of self-hypnosis techniques to help runners...

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Using Self-Hypnosis To Lower Blood Pressure

Using Self-Hypnosis To Lower Blood Pressure

Lower blood pressure - that is what we want for you if it is too high currently. Further to my previous blog entry on this subject, today's process is aimed at lowering high blood pressure. There are a number of applications of hypnosis that I have used throughout the...

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Penetrate The Brain And Improve Memory Using Self-Hypnosis

Penetrate The Brain And Improve Memory Using Self-Hypnosis

We are cracking on with our theme of how to improve memory today, with this gentle process albeit a rather ambiguous one, there is little technique other than allowing your mind to create change in your own perception of yourself and belief in your memory and I have...

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Advice On Case Studies For Hypnotherapy Students

On my current ten month hypnotherapy diploma, the budding hypnotherapists are starting to engage in their case studies and are encountering some of the issues that seem to crop up each year and I talk to the class about several of these issues: 1. Not working with...

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