This is the personal blog based website of Adam Eason Hypnotherapist.
Using Self-Hypnosis To Lower Blood Pressure
Lower blood pressure - that is what we want for you if it is too high currently. Further to my previous blog entry on this subject, today's process is aimed at lowering high blood pressure. There are a number of applications of hypnosis that I have used throughout the...
Using Hypnosis and Hypnotherapy To Reduce High Blood Pressure and Treat Hypertension
This article is all about how to reduce high blood pressure. I hope that you all had a wonderful Easter, I know we certainly did. Though I certainly ate too much. When speaking with a friend, he told me that they were not able to partake in so much chocolate related...
Penetrate The Brain And Improve Memory Using Self-Hypnosis
We are cracking on with our theme of how to improve memory today, with this gentle process albeit a rather ambiguous one, there is little technique other than allowing your mind to create change in your own perception of yourself and belief in your memory and I have...
Advice On Case Studies For Hypnotherapy Students
On my current ten month hypnotherapy diploma, the budding hypnotherapists are starting to engage in their case studies and are encountering some of the issues that seem to crop up each year and I talk to the class about several of these issues: 1. Not working with...
Enhance Memory: Creating A Brilliantly Functioning Memory Bank With Self-Hypnosis
How do you enhance memory? That is what this article is about - showing you how to enhance memory. I am back after spending the last 9 days running my Intensive Hypnotherapy Diploma and then catching up with hundreds of emails yesterday… And you know what, I was able...
Boost Your Experience Of Pleasure In Life Today! Reconnect With Pleasure!
As of tomorrow, I shall be in the classroom for 9 days solid as I commence the first half of this years intensive hypnotherapy practitioner diploma. So there'll not be any deep and meaningful blog entries from me next week. At last night's Hypnosis Geek Dinner (full...
Using NLP’s Swish Pattern & Self-Hypnosis To Be Free Of An Unwanted Habit
Hello and welcome back to our current theme of looking at ways we can use self-hypnosis and other modalities of therapeutic intervention to overcome and let go of unwanted habits. Today, we are going to use a version of the Swish pattern used in NLP to deal with the...
Unwanted Habits: Installing Aversive Sensitivity To Your Habit Using Self-Hypnosis
Continuing to look at ways and means of dealing with unwanted habits, I am now turning to the often-maligned notion of aversion. As a red head with very sensitive naturally pale skin, I know what it means to experience sunburn, we are going to use that experience in...
Using Self-Hypnosis To Reverse An Unwanted Habit
In the next few blog entries, I am going to be looking at some techniques and processes for overcoming unwanted habits. The sort of habits we are going to be able to deal with using these processes are habits such as biting fingernails, pulling hair, picking at...
Using Self-Hypnosis To Get To Sleep Better
This is going to be my final blog entry (at least for the time-being) on the topic of using self-hypnosis to get to sleep better, then we’ll get on to another topic altogether. One of the great things that Milton Erickson introduced into the world of hypnosis in a...
