This is the personal blog based website of Adam Eason Hypnotherapist.

How Is My Mind Helping My Running Form?

How Is My Mind Helping My Running Form?

The final piece of my recent running evolution has been to examine my running technique. I had formerly seen video footage of myself running and had photos analysed by numerous people as well as spoken to professionals at expo events and in running shops, but never...

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Getting Lighter Legs When Running Using Self-Hypnosis

Getting Lighter Legs When Running Using Self-Hypnosis

After a seeming hiatus on the Hypnosis for Running blog, we are back in action. I shall be running London and Edinburgh marathons in the Spring, then a large ultra marathon in the Summer and will then be running all four Bournemouth marathon festival events in the one...

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