This is the personal blog based website of Adam Eason Hypnotherapist.

Top Ten Psychological Tips For Marathon Race Day

Top Ten Psychological Tips For Marathon Race Day

(From my hypnosis for running blog) It is the week of London marathon, one of the world’s largest mass participation events and a true spectacle that I'll be running once again. Yesterday, I traveled up to London for the expo event and the Excel centre. It is where...

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Enjoying the Simple Things and Why A x B = C

Enjoying the Simple Things and Why A x B = C

The sun was shining beautifully here when I wrote this... The doors of my garden office are opened fully, a gentle breeze sweeps in every now and then and the only sound is me tapping at my keyboard and the bird song or the odd buzzing insect who darts in and out from...

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Using Stoic Negative Visualisation With Self-Hypnosis

Using Stoic Negative Visualisation With Self-Hypnosis

Last September, I made a number of key changes in my life. I changed my eating habits greatly, I changed my running regimen greatly compared to previous years (running style, posture etc) and I also chose to stop just paying lip service to the notion of having a life...

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Voting Day Rapport Dynamics That Influence Us

Voting Day Rapport Dynamics That Influence Us

I have just had a great week away with my family after running the London marathon. It was our first family holiday away since having children and we had a great time together. Having run London marathon, nothing beats cycling around a hilly Centreparcs environment...

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Top Ten Psychological Tips For Marathon Race Day

Top Ten Psychological Tips For Marathon Race Day

It is the week of London marathon, one of the world’s largest mass participation events and a true spectacle that I’ll be running once again. Yesterday, I traveled up to London for the expo event and the Excel centre. It is where you pick up your race number and...

read more
Enjoying the Simple Stuff and Why A x B = C

Enjoying the Simple Stuff and Why A x B = C

The sun was shining beautifully here when I wrote this… The doors of my garden office are opened fully, a gentle breeze sweeps in every now and then and the only sound is me tapping at my keyboard and the bird song or the odd buzzing insect who darts in and out from...

read more
Using Stoic Negative Visualisation With Self-Hypnosis

Using Stoic Negative Visualisation With Self-Hypnosis

Last September, I made a number of key changes in my life. I changed my eating habits greatly, I changed my running regimen greatly compared to previous years (running style, posture etc) and I also chose to stop just paying lip service to the notion of having a life...

read more

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Welcome to WordPress. This is your first post. Edit or delete it, then start blogging!

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Dynamic Stretching: Derive More Benefit From Stretching

From my Hypnosis For Running blog: I have tended to neglect stretching over the years, or rather, I’d sort of do some pathetic attempt at a static stretch at the end of races because everyone else there was doing so, or at the end of a club training session just so...

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