This is the personal blog based website of Adam Eason Hypnotherapist.
The Science of Gratitude, it’s Benefits and Ways to Express it
Gratitude is a subject I have made reference to often here on this blog of mine, but is a subject that I have not really offered a dedicated article on or about, so that is what I’m doing here today, writing about gratitude. "No one who achieves success does so...
Stand Up For What You Believe In
Do you stand up for what you believe in? Today, this is my subject and it is an important one to me. “A man who won't die for something is not fit to live.” - Martin Luther King Jr. One of the most prominent African-American civil rights leaders Martin Luther King Jr,...
8 Tips for Leading an Extraordinary Life
An extraordinary life – there seem to be trends to so many of the topics I write about here on this blog, and there are numerous recurring themes that I thought I’d highlight here today because if you incorporate some or all of these things, you’ll find it much easier...
Why You Need to Discover Your True Self – And How To Do So
Your true self – what is that? Who is that? How do we know it? That’s what I look to explore today…. “True self is non-self, the awareness that the self is made only of non-self-elements. There's no separation between self and other, and everything is interconnected....
The Reasons for Regular Napping, and the Science to Support It.
Napping – what a riveting subject to be writing about today, eh? I’m hoping to make it seem a lot more exciting than it may seem on the surface. For example; what did Winston Churchill, Salvador Dali, Albert Einstein, Leonardo Da Vinci, John F. Kennedy, Thomas Edison...
Why We Need Much More Science and Scientific Thinking in the Hypnotherapy Field
Science and the scientific method in the field of hypnotherapy and hypnosis, this is what we're talking about today. Throughout the years working in this field, there has been an ongoing and running debate that I am often pulled into whereby "Art vs Science" is hotly...
Celebrating 21 Years As a Hypnotherapist!
This week marked the anniversary of me setting up my first hypnotherapy practice, some 21 years ago! My qualifications and professional memberships predate this of course, but I set up my hypnotherapy business 21 years ago. I am getting plenty of congratulations from...
Finding Hope in Difficult Times
Hope is something that is a major theme with my hypnotherapy clients, my students, my friends and family. Today, we find hope. Today, we hold on to hope, we celebrate hope. In the Star Wars film Rogue One, Cassian Andor is speaking to Jyn Erso while they are trying to...
The Importance of Being Assertive: Why You’ll Benefit From Being Assertive
Being assertive and the value of it is my topic today. It is that golden zone of appropriate assertiveness that we are after – not too submissive at one end of the spectrum, not too dominant at the other end of the spectrum, just a good, balanced, healthy level of...
How to be More Open-Minded
Open-minded is something I think comes with the territory when you work in the hypnosis field as a hypnotherapist and hypnotherapy trainer. I instruct and request my clients, students and attendees to adopt an open-mind as a prerequisite to my courses, seminars,...
