This is the personal blog based website of Adam Eason Hypnotherapist.

Taking In The Air

I have had a relatively stressful couple of days... So I took some time out to enjoy the fresh air and the garden... I often wonder why it is so difficult to breathe when we are stressed. Of course, I understand the nature of fight or flight behaviour and its...

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My Marathon Disappointment

It is heartbreaking... After all the training and the months of slogging out the miles... I strained the collateral ligaments in my knee... Which apparently now resemble an elastic band that has been pulled so much that it is out of shape and not pinging back! I...

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Running As Hypnotherapy And Time For Self-Hypnosis

This weekend it arrives for another year... London marathon. The worlds largest organised running event. Just watching it on television is inspiring... To see so many thousands of people that have dedicated many hours of training, be disciplined to reach a desired...

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Poetry as Hypnosis Inducing and Poetry as Hypnotherapy

My day is packed with hypnotherapy clients today... As the world around me seems to protest further about how bleak things are... I am busier than ever... In these times, there seems to be a proliferate number of people on various social media networks that want to...

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