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Adam Eason blog. Psychology, Hypnosis, Running, Educational, Funny, Ranting.
Podcaster / Broadcaster
College Principal
Author
This is the personal blog based website of Adam Eason Hypnotherapist.
Using Self-Hypnosis to Get Lighter Legs and Bouncy Feet When Running
Today, I wanted to share a technique that I use at the tail end of my efforts/intervals sessions and throughout a lot of my Sunday long runs. One of the main challenges a runner faces is our response to our body. In particular when running, we have to cope with our...
Run More Efficiently: Oxygenate the Blood Using Self-Hypnosis
My own written focus has been elsewhere recently and my hypnosis for running blog has taken a little bit of a back seat in recent months. However, my training has continued throughout Summer…. I do not really get on well with running in the Summer. I suffer in the...
The Greatest Ever Hypnosis App Is Now Yours For Free!
Yes indeed, whether you use iTunes apps or Android apps, the single greatest ever hypnosis app ever produced in the history of hypnosis apps (in my totally unbiased opinion) is yours for free! Let me explain…. I was teaching module of my hypnotherapy diploma course...
Are Self-Hypnosis and Hetero-Hypnosis The Same Or Different According to the Evidence?
I thought I’d examine the question as to how different self-hypnosis and hetero-hypnosis actually are and what research says about this question. According to an evidence-based sociocognitive explanation of self-hypnosis, the hypnotised individual does not...
Using Self-Hypnosis To Lower Your Body Temperature
Here on the south coast of England, it is hot. Properly hot. We are experiencing a heatwave and it has hit 30 degrees a few times. I love Summer here, we get to spend time at our beach hut, wear shorts all day every day, go swimming, go out on the sea on my paddle...
Use Self-Hypnosis To Charge Into Battle To Boost Your Immune System
Today I end this short series of articles about boosting the immune system sung self-hypnosis. Do refer to the previous two blog entries here on my hypnosis blog as today's session is a bit more fanciful and is best preceded with the knowledge of the previous two...
How To Use Self-Hypnosis To Enhance Your Immune Functioning
In yesterday's blog entry, Effects of self-hypnosis on immune functioning: The evidence (which I strongly advise you to read prior to engaging with this process here), I referred to numerous pieces of research and randomised controlled trials whereby self-hypnosis had...
Effects of self-hypnosis on immune functioning: The evidence
Whilst conducting a very comprehensive literature review for my PhD (I realise I have mentioned that more than once here) it has become apparent, as I have said in the past and say in my science of self-hypnosis book, that there is a lack of credible evidence...
Steve Miller Suggests Fat Hypnotherapists Should Not Work With Fat Clients. Is He Right?
As someone who runs several marathons a year, I am in the clear. That is, I am not going to have my professional credibility questioned by Steve Miller. I can see my abs in the mirror when I get out of the shower, so I'm alright Jack…. Steve Miller is the TV host of...
Self-Hypnosis Advances Self-Efficacy
During my own research recently, and as part of my PhD literature review, whilst reading literally hundreds of research papers on the subjects of hetero-hypnosis and self-hypnosis, one thing is highlighted by the majority of authors - that self-hypnosis of a...
Hypnotherapist Peer Support Group June 2014 – Sean Michael Andrews, The World's Fastest Hypnotist
Last night was the second hypnotherapist peer support group of 2014. Each quarter the group gets together to listen and watch a presentation from a range of hypnosis professionals from all across the UK and beyond. Last night we welcomed American hypnosis professional...
Hypnotherapist Peer Support Group June 2014 – Sean Michael Andrews, The World’s Fastest Hypnotist
Last night was the second hypnotherapist peer support group of 2014. Each quarter the group gets together to listen and watch a presentation from a range of hypnosis professionals from all across the UK and beyond. Last night we welcomed American hypnosis professional...
This is the personal blog based website of Adam Eason Hypnotherapist.
Using Self-Hypnosis to Get Lighter Legs and Bouncy Feet When Running
Today, I wanted to share a technique that I use at the tail end of my efforts/intervals sessions and throughout a lot of my Sunday long runs. One of the main challenges a runner faces is our response to our body. In particular when running, we have to cope with our...
Run More Efficiently: Oxygenate the Blood Using Self-Hypnosis
My own written focus has been elsewhere recently and my hypnosis for running blog has taken a little bit of a back seat in recent months. However, my training has continued throughout Summer…. I do not really get on well with running in the Summer. I suffer in the...
The Greatest Ever Hypnosis App Is Now Yours For Free!
Yes indeed, whether you use iTunes apps or Android apps, the single greatest ever hypnosis app ever produced in the history of hypnosis apps (in my totally unbiased opinion) is yours for free! Let me explain…. I was teaching module of my hypnotherapy diploma course...
Are Self-Hypnosis and Hetero-Hypnosis The Same Or Different According to the Evidence?
I thought I’d examine the question as to how different self-hypnosis and hetero-hypnosis actually are and what research says about this question. According to an evidence-based sociocognitive explanation of self-hypnosis, the hypnotised individual does not...
Using Self-Hypnosis To Lower Your Body Temperature
Here on the south coast of England, it is hot. Properly hot. We are experiencing a heatwave and it has hit 30 degrees a few times. I love Summer here, we get to spend time at our beach hut, wear shorts all day every day, go swimming, go out on the sea on my paddle...
Use Self-Hypnosis To Charge Into Battle To Boost Your Immune System
Today I end this short series of articles about boosting the immune system sung self-hypnosis. Do refer to the previous two blog entries here on my hypnosis blog as today's session is a bit more fanciful and is best preceded with the knowledge of the previous two...
How To Use Self-Hypnosis To Enhance Your Immune Functioning
In yesterday's blog entry, Effects of self-hypnosis on immune functioning: The evidence (which I strongly advise you to read prior to engaging with this process here), I referred to numerous pieces of research and randomised controlled trials whereby self-hypnosis had...
Effects of self-hypnosis on immune functioning: The evidence
Whilst conducting a very comprehensive literature review for my PhD (I realise I have mentioned that more than once here) it has become apparent, as I have said in the past and say in my science of self-hypnosis book, that there is a lack of credible evidence...
Steve Miller Suggests Fat Hypnotherapists Should Not Work With Fat Clients. Is He Right?
As someone who runs several marathons a year, I am in the clear. That is, I am not going to have my professional credibility questioned by Steve Miller. I can see my abs in the mirror when I get out of the shower, so I'm alright Jack…. Steve Miller is the TV host of...
Self-Hypnosis Advances Self-Efficacy
During my own research recently, and as part of my PhD literature review, whilst reading literally hundreds of research papers on the subjects of hetero-hypnosis and self-hypnosis, one thing is highlighted by the majority of authors - that self-hypnosis of a...
Hypnotherapist Peer Support Group June 2014 – Sean Michael Andrews, The World's Fastest Hypnotist
Last night was the second hypnotherapist peer support group of 2014. Each quarter the group gets together to listen and watch a presentation from a range of hypnosis professionals from all across the UK and beyond. Last night we welcomed American hypnosis professional...
Hypnotherapist Peer Support Group June 2014 – Sean Michael Andrews, The World’s Fastest Hypnotist
Last night was the second hypnotherapist peer support group of 2014. Each quarter the group gets together to listen and watch a presentation from a range of hypnosis professionals from all across the UK and beyond. Last night we welcomed American hypnosis professional...
Blog
College Principal
Podcaster / Broadcaster
Author