Blog
Adam Eason blog. Psychology, Hypnosis, Running, Educational, Funny, Ranting.
Podcaster / Broadcaster
College Principal
Author
This is the personal blog based website of Adam Eason Hypnotherapist.
Hypnosis for Running into 2015
From my Hypnosis for Running blog: Happy New Year! Hypnosis for running is charged and motoring full steam ahead for 2015. Back in 2012 I ran five marathons in succession, getting personal best times at two of the events. Since then, my running progress has stuttered...
Update on Keith and Looking Forward to 2015
Most of you know that my business partner here is a man called Keith Watson. He was a nurse of 30 years and him and I have been in business together for over a decade now. He deals with all things web-related, marketing related, technical related and does virtually...
How Year End Went Here, Enjoying Christmas According to Your True Values, And The Greatest Speech of All Time
Hello and welcome to my final blog entry of the year. I am going to post this on my personal blog as well as the blog of the Anglo European College of Therapeutic Hypnosis as it is relevant to both of those. Yes indeed, welcome to the final blog entry of 2014. This...
The Hypnotist Thief? Was It Actually Hypnosis Used? Or Was It Lazy Sensationalist Journalism?
If you read my weekly Adam Up ezine, you'll have read this article, but such has been the response to it that I thought I'd copy it on to the blog here for you to have a look if you have not done already.... This week's edition of Adam Up though, is dedicated to one...
Why I Think Scooby Doo Needs Hypnotherapy And How I’d Help Him
This week I was interviewed by a running magazine about the use of hypnosis for runners. During it, I was asked who I’d like to work with if I could work with any runner or athlete, and I spoke with the interviewer about some famous runners. However, I would add that...
Why I Think Scooby Doo Needs Hypnotherapy And How I’d Help Him
This week I was interviewed by a running magazine about the use of hypnosis for runners. During it, I was asked who I’d like to work with if I could work with any runner or athlete, and I spoke with the interviewer about some famous runners. However, I would add that...
Using Self-Hypnosis & Ideomotor Responses To Help Adopt Perfect Running Form
From my hypnosis for running blog..... Following on from yesterday's post about using imagination to advance our running form, as promised here is a simple step-by-step guide to how to use this kind of mental imagery technique when running. Step One: Firstly...
Using Self-Hypnosis & Ideomotor Responses To Help Adopt Perfect Running Form
Following on from yesterday's post about using imagination to advance our running form, as promised here is a simple step-by-step guide to how to use this kind of mental imagery technique when running. Step One: Firstly practice this repeatedly over and over in your...
How Is My Mind Helping My Running Form?
The final piece of my recent running evolution has been to examine my running technique. I had formerly seen video footage of myself running and had photos analysed by numerous people as well as spoken to professionals at expo events and in running shops, but never...
The Hypnotic Effect and Psychological Use of a Heart Rate Monitor When Running
From my Hypnosis for Running blog..... Among the many features of my beloved Garmin 910 GPS running watch is a heart rate monitor function. I have not used a HRM for many years. When they were fairly new and novel I used them, but did not really apply it in a...
Getting Lighter Legs When Running Using Self-Hypnosis
After a seeming hiatus on the Hypnosis for Running blog, we are back in action. I shall be running London and Edinburgh marathons in the Spring, then a large ultra marathon in the Summer and will then be running all four Bournemouth marathon festival events in the one...
Why is self-compassion important? And how to advance it with self-hypnosis.
I recently formulated my new weight reduction programme to fit with the evidence-based perspective that I have today and for it to work exclusively within my own sphere of professional competence - that is, it deals purely with psychological factors and does not give...
This is the personal blog based website of Adam Eason Hypnotherapist.
Hypnosis for Running into 2015
From my Hypnosis for Running blog: Happy New Year! Hypnosis for running is charged and motoring full steam ahead for 2015. Back in 2012 I ran five marathons in succession, getting personal best times at two of the events. Since then, my running progress has stuttered...
Update on Keith and Looking Forward to 2015
Most of you know that my business partner here is a man called Keith Watson. He was a nurse of 30 years and him and I have been in business together for over a decade now. He deals with all things web-related, marketing related, technical related and does virtually...
How Year End Went Here, Enjoying Christmas According to Your True Values, And The Greatest Speech of All Time
Hello and welcome to my final blog entry of the year. I am going to post this on my personal blog as well as the blog of the Anglo European College of Therapeutic Hypnosis as it is relevant to both of those. Yes indeed, welcome to the final blog entry of 2014. This...
The Hypnotist Thief? Was It Actually Hypnosis Used? Or Was It Lazy Sensationalist Journalism?
If you read my weekly Adam Up ezine, you'll have read this article, but such has been the response to it that I thought I'd copy it on to the blog here for you to have a look if you have not done already.... This week's edition of Adam Up though, is dedicated to one...
Why I Think Scooby Doo Needs Hypnotherapy And How I’d Help Him
This week I was interviewed by a running magazine about the use of hypnosis for runners. During it, I was asked who I’d like to work with if I could work with any runner or athlete, and I spoke with the interviewer about some famous runners. However, I would add that...
Why I Think Scooby Doo Needs Hypnotherapy And How I’d Help Him
This week I was interviewed by a running magazine about the use of hypnosis for runners. During it, I was asked who I’d like to work with if I could work with any runner or athlete, and I spoke with the interviewer about some famous runners. However, I would add that...
Using Self-Hypnosis & Ideomotor Responses To Help Adopt Perfect Running Form
From my hypnosis for running blog..... Following on from yesterday's post about using imagination to advance our running form, as promised here is a simple step-by-step guide to how to use this kind of mental imagery technique when running. Step One: Firstly...
Using Self-Hypnosis & Ideomotor Responses To Help Adopt Perfect Running Form
Following on from yesterday's post about using imagination to advance our running form, as promised here is a simple step-by-step guide to how to use this kind of mental imagery technique when running. Step One: Firstly practice this repeatedly over and over in your...
How Is My Mind Helping My Running Form?
The final piece of my recent running evolution has been to examine my running technique. I had formerly seen video footage of myself running and had photos analysed by numerous people as well as spoken to professionals at expo events and in running shops, but never...
The Hypnotic Effect and Psychological Use of a Heart Rate Monitor When Running
From my Hypnosis for Running blog..... Among the many features of my beloved Garmin 910 GPS running watch is a heart rate monitor function. I have not used a HRM for many years. When they were fairly new and novel I used them, but did not really apply it in a...
Getting Lighter Legs When Running Using Self-Hypnosis
After a seeming hiatus on the Hypnosis for Running blog, we are back in action. I shall be running London and Edinburgh marathons in the Spring, then a large ultra marathon in the Summer and will then be running all four Bournemouth marathon festival events in the one...
Why is self-compassion important? And how to advance it with self-hypnosis.
I recently formulated my new weight reduction programme to fit with the evidence-based perspective that I have today and for it to work exclusively within my own sphere of professional competence - that is, it deals purely with psychological factors and does not give...
Blog
College Principal
Podcaster / Broadcaster
Author