by Adam Eason | Jan 8, 2015 | Hypnosis, Hypnotherapy Training, Self-Hypnosis, Uncategorized |
I have recorded a video to explain the sociocognitive perspective and conceptualisation of hypnosis in user-friendly terms…....
by Adam Eason | Nov 20, 2014 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis |
Following on from yesterday’s post about using imagination to advance our running form, as promised here is a simple step-by-step guide to how to use this kind of mental imagery technique when running. Step One: Firstly practice this repeatedly over and over in...
by Adam Eason | Nov 20, 2014 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis |
From my hypnosis for running blog….. Following on from yesterday’s post about using imagination to advance our running form, as promised here is a simple step-by-step guide to how to use this kind of mental imagery technique when running. Step One:...
by Adam Eason | Nov 19, 2014 | Life of Adam, Personal Development, Self-Hypnosis |
The final piece of my recent running evolution has been to examine my running technique. I had formerly seen video footage of myself running and had photos analysed by numerous people as well as spoken to professionals at expo events and in running shops, but never...
by Adam Eason | Nov 14, 2014 | Hypnosis, Life of Adam, Self-Hypnosis, Uncategorized |
From my Hypnosis for Running blog….. Among the many features of my beloved Garmin 910 GPS running watch is a heart rate monitor function. I have not used a HRM for many years. When they were fairly new and novel I used them, but did not really apply it in a...
by Adam Eason | Nov 13, 2014 | Hypnosis, Life of Adam, Self-Hypnosis |
After a seeming hiatus on the Hypnosis for Running blog, we are back in action. I shall be running London and Edinburgh marathons in the Spring, then a large ultra marathon in the Summer and will then be running all four Bournemouth marathon festival events in the one...
