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Build Self-Esteem: Distilling Thoughts Into Slogans Of The Mind Using Self-Hypnosis

by Adam Eason | Feb 9, 2012 | Personal Development, Self-Hypnosis | 0 comments

Have you ever considered how much thought goes in to slogans and straplines for companies and brands? These snippets of language are required to encapsulate so much; values, stance, attitude and much more besides. With the self-hypnosis process I am sharing today, you...

Using Self-Hypnosis To Go That Extra Mile With Exercise Or Any Physical Activity

by Adam Eason | Feb 6, 2012 | Personal Development, Self-Hypnosis | 0 comments

I have been watching the Chawner family on Sky Bio once again. Apart from being driven mad by the parents and the way they communicate, I watched the recent episode with interest due to the way they all responded to walking for a while. They want on a fitness walk...
Being Positive: Creating A Happiness Filter Using Self-Hypnosis

Being Positive: Creating A Happiness Filter Using Self-Hypnosis

by Adam Eason | Feb 1, 2012 | Personal Development, Self-Hypnosis | 0 comments

Today, we are panning for gold! My Nana used to tell me that there was a lady in the village who wore rose tinted spectacles so whenever we visited them and went into the village or the neighbouring town, I was always looking out for elderly women with glasses that...
Lifting Mood By Combining NLP’s Classic Circle of Excellence With Self-Hypnosis

Lifting Mood By Combining NLP’s Classic Circle of Excellence With Self-Hypnosis

by Adam Eason | Jan 30, 2012 | Self-Hypnosis | 3 comments

Last week was incredibly manic for me, culminating with a self-hypnosis seminar last Friday and then a late speaking event, so the blog was slightly more sparse than usual. However, today we are back on to our previous theme of lifting mood. It has been a while since...
Lifting The Fog and Lifting Your Mood With Self-Hypnosis

Lifting The Fog and Lifting Your Mood With Self-Hypnosis

by Adam Eason | Jan 23, 2012 | Personal Development, Self-Hypnosis | 0 comments

When I think of foggy city environments, I tend to think of the gas-light era which is the scene of many a chilling crime story. Without wanting to get embroiled in terrifying street scenes, I want to mention and talk about fog and clouds (though not of the pink...
First Aid For A Bad Mood! Using Self-Hypnosis To Get Into A Great Mood

First Aid For A Bad Mood! Using Self-Hypnosis To Get Into A Great Mood

by Adam Eason | Jan 18, 2012 | Personal Development, Self-Hypnosis | 0 comments

Sometimes we don’t need to go for a deep, lengthy therapeutic procedure. Sometimes we just want to give ourselves a lift, especially if we have been in a bad mood for a while, or maybe been subjected to a number of problems in our life that have made it seem difficult...
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