by Adam Eason | Dec 17, 2012 | Self-Hypnosis |
It has been a wee bit quiet on my Hypnosis For Running Blog. Mainly because my time has been spent on completing my Hypnosis For Running book which I’ll be announcing for release here very soon. I have to write on other subjects from time to time too, and so I had a...
by Adam Eason | Dec 14, 2012 | Hypnotherapy Training, Self-Hypnosis |
In the foreword written by Martin Orne for the book Self-Hypnosis: The Chicago Paradigm by Fromm and Kahn (1990) he states, “Perhaps the greatest single advancement made in the scientific stufy of hypnosis has been the realization that the ability to enter hypnosis is...
by Adam Eason | Dec 10, 2012 | Hypnosis, Personal Development, Self-Hypnosis |
As I have written before, many people in the field of professional hypnosis and hypnotherapy get worried, concerned, and sometimes even frustrated by the seeming similarity between hypnosis and relaxation. I say ‘frustrated’ because some people assert that hypnosis...
by Adam Eason | Nov 26, 2012 | Hypnotherapy Training, Personal Development, Self-Hypnosis |
As of this day, I tend to think the best way for some to learn self-hypnosis is to learn how to adopt the correct hypnotic mindset and be taught the skills by a competent professional. To really understand the cognitive set of the hypnotic mindset, go grab a copy of...
by Adam Eason | Nov 22, 2012 | Self-Hypnosis |
I have lectured a couple of times in the past year and taught self-hypnosis in seminars and written a great deal on the subject and one of the things I am asked about a great deal is the best way to create self-hypnosis anaesthesia, analgesia and the right level of...
by Adam Eason | Nov 16, 2012 | Hypnosis, Personal Development, Self-Hypnosis, Uncategorized |
The ways runners can use internal dialogue are varied. All over this blog, I have shown a variety of ways illustrating how to use your internal dialogue to enhance performance, however, here is an overview of ways I recommend employing your internal dialogue to...