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Balance Emotions Electrochemically With Self-Hypnosis

Balance Emotions Electrochemically With Self-Hypnosis

by Adam Eason | Nov 27, 2013 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 0 comments

Further to the theme that I have explored and written about throughout the month of November in my Adam Up ezine, I wanted to round that off with a technique which incorporates a number of different mental imagery techniques, self-suggestion and cognitive strategy. It...
Using Self-Hypnosis To Advance Self-Efficacy When Running

Using Self-Hypnosis To Advance Self-Efficacy When Running

by Adam Eason | Nov 20, 2013 | Hypnosis, Self-Hypnosis | 2 comments

This is an article I wrote on my Hypnosis For Running blog that is really relevant to be shared here too, enjoy: Further to my previous article whereby I introduced the notion of self-efficacy and some of the studies and papers that supported the notion of advancing...
Self-Hypnosis With Emotional Issues – Using Rational Emotive Imagery

Self-Hypnosis With Emotional Issues – Using Rational Emotive Imagery

by Adam Eason | Nov 12, 2013 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 0 comments

For a couple of articles, I am going to be focusing on using self-hypnosis to help with emotional issues and achieving emotional balance. In recent weeks, at a time when my own immediate family has been growing, I have also been confronted by a number of very sad...

Managing The Runner’s Intensity Level

by Adam Eason | Oct 22, 2013 | Life of Adam, Personal Development, Self-Hypnosis, Uncategorized | 0 comments

I wrote this over at my Hypnosis For Running blog. Although it is for running, it can be used by anyone for preparing for any event where they might find themselves effected by undue nervousness et al. Have a read: Prior to running my first marathon, my first...
A Self-Hypnosis Sensory-Imagery Technique For Problematic Skin Conditions

A Self-Hypnosis Sensory-Imagery Technique For Problematic Skin Conditions

by Adam Eason | Sep 18, 2013 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 4 comments

Further to my blog entry here yesterday, citing some of the research supporting the use of hypnosis for help with skin conditions, as promised I am going to share a couple of self-hypnosis techniques in coming days. Today is one such process. I realise that today’s...
Using Self-Hypnosis To Control Nausea

Using Self-Hypnosis To Control Nausea

by Adam Eason | Sep 11, 2013 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 2 comments

This week has been an active week for me. I have been getting back into the driving seat of  business here as the new academic year has begun in earnest. This Friday I have a rapid inductions seminar, the following week I run 9 consecutive days of my intensive...
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