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Getting A Natural Hypnotic High – Maasai Style Self-Hypnosis!

Getting A Natural Hypnotic High – Maasai Style Self-Hypnosis!

by Adam Eason | Jan 8, 2014 | Hypnosis, Self-Hypnosis | 0 comments

On the December module of my hypnotherapy diploma, with it being my final training of the year, we finish the weekend off with a fun and simple exercise that is done in groups of three. The aim is to do no more than make an individual feel wonderfully high and happy....

Starting 2014 on a Hypnotic High Here on My Main Hypnosis Blog

by Adam Eason | Jan 2, 2014 | Hypnosis, Self-Hypnosis | 1 comment

Happy New Year! It is 2014 and we are back in business here. Sort of. This hypnosis blog entry is not as in-depth as usual as I have had to write it during the holiday period. I am not formally back in the office until next Monday, but we have been doing admin and...

Our Hypnotherapist Peer Support Group Evening with Dr Brian Roet

by Adam Eason | Dec 5, 2013 | Hypnosis, Hypnotherapy Training | 0 comments

We welcomed Dr Brian Roet as a speaker at our quarterly hypnotherapist peer support group this week. As I said when I summed up and thanked Brian on behalf of everyone present, he has been working as a teacher, lecturer and therapist in the field of hypnosis for more...
Balance Emotions Electrochemically With Self-Hypnosis

Balance Emotions Electrochemically With Self-Hypnosis

by Adam Eason | Nov 27, 2013 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 0 comments

Further to the theme that I have explored and written about throughout the month of November in my Adam Up ezine, I wanted to round that off with a technique which incorporates a number of different mental imagery techniques, self-suggestion and cognitive strategy. It...
Using Self-Hypnosis To Advance Self-Efficacy When Running

Using Self-Hypnosis To Advance Self-Efficacy When Running

by Adam Eason | Nov 20, 2013 | Hypnosis, Self-Hypnosis | 2 comments

This is an article I wrote on my Hypnosis For Running blog that is really relevant to be shared here too, enjoy: Further to my previous article whereby I introduced the notion of self-efficacy and some of the studies and papers that supported the notion of advancing...
Self-Hypnosis With Emotional Issues – Using Rational Emotive Imagery

Self-Hypnosis With Emotional Issues – Using Rational Emotive Imagery

by Adam Eason | Nov 12, 2013 | Hypnosis, Hypnotherapy Training, Self-Hypnosis | 0 comments

For a couple of articles, I am going to be focusing on using self-hypnosis to help with emotional issues and achieving emotional balance. In recent weeks, at a time when my own immediate family has been growing, I have also been confronted by a number of very sad...
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