by Adam Eason | Feb 25, 2016 | Blog, Personal Development |
It is a very typical mindset that is espoused by pop psychology (much more so than evidence based psychology) that we need to deal with our past in order to be happy today. Yet what does it actually mean to ‘deal’ with it? The past is certainly not to be...
by Adam Eason | Feb 23, 2016 | Blog, Hypnotherapy Training, Life of Adam |
Back in my school days, I remember taking my bronze, silver and gold swimming badges and getting a cool enamel badge each time. The enamel badges we got back then were very different and in my opinion much better than the cloth material ones kids get today. I remember...
by Adam Eason | Feb 11, 2016 | Blog, Life of Adam, Personal Development |
A couple of weeks ago, a well known coach, trainer and very highly regarded individual of whom I am a great fan but disagreed with in this instance, wrote an article stating that if you are not a morning person, just stay in bed, sleep until you want to get up. The...
by Adam Eason | Feb 9, 2016 | Blog, Life of Adam, Personal Development |
When I make reference to many of the sources of evidence base that the field of hypnotherapy can proudly boast, I often receive a befuddled look. The truth of the matter is that the vast majority of the field of hypnotherapy have never been taught about any of the...
by Adam Eason | Feb 4, 2016 | Blog, Hypnosis |
2016 stands out already as a year that we have lost a number of well-loved and very popular figures. First Lemmy, then David Bowie and Alan Rickman followed this week by Terry Wogan. There have been others too. On Facebook I saw someone mention that “God was just...
by Adam Eason | Feb 2, 2016 | Blog, Life of Adam, Personal Development |
It surprises me how many people ask me how I manage to keep mentally sane by running as much as I do. I think my main surprise comes from the fact I just don’t understand it; I love being out, by myself, thinking deeply and pushing my body while breathing fresh air....
