by Adam Eason | Jul 24, 2017 | Blog |
Last weekend, my son and I did a bit of Parkrun tourism. In recent weeks, we have run Bournemouth, Poole, Moors Valley, Upton Country Park, Basingstoke and were looking for a different one to do as we had some time to go slightly beyond the usual local parameters. SO...
by Adam Eason | Jul 19, 2017 | Blog, Life of Adam, Personal Development |
Do you depend upon yourself? This morning was a big morning for me. I got a personal best weight at my single rep max weight of 170kg, and I did it twice. You regular readers may recall that I wrote an article back in April following the last testing day at the gym...
by Adam Eason | Jun 14, 2017 | Blog |
Just look at the main picture above here, a picture of those keen students with great big smiles on their faces while they are learning, eh? Well, that could be you sporting one of those cheesy grins….. Over a decade ago now, I made a big lifestyle decision to move my...
by Adam Eason | May 26, 2017 | Blog |
“If you always do what you always did, you will always get what you always got” If you look for who to attribute this quote to, it is tough to nail it down exactly, some attribute it to Henry Ford, Jessie Potter, Tony Robbins, Susan Jeffers and even Albert Einstein...
by Adam Eason | May 11, 2017 | Blog |
Today, the organiser of the UK Hypnosis Convention Nick Ebdon announced the timetable for the event taking place later this year (November 3-5). I thought this was a very good time to say that I think this is the leading event of it’s kind in the UK and if you...
by Adam Eason | Apr 27, 2017 | Blog |
Last week, I wrote an article about how to develop and increase your optimism in a healthy, appropriate way. I recommend reading that article before you then engage in the following self-hypnosis session: 11 Ways to Be More Optimistic and Increase Optimism. Once you...