by Adam Eason | Aug 24, 2021 | Blog |
During the first lockdown here in the UK, a couple of friends of mine mentioned that the conditions had made them “feel their age” and that they were ageing more than at any other time in their lives – a combination of trying to keep up with lively young children at...
by Adam Eason | Aug 10, 2021 | Blog |
“No one knows your truth but you. If you’re secure in yourself, no one and no(thing) can touch you.” ― Brittany Burgunder Finding yourself and knowing who you truly are gives you so much – when we get to know anyone better, we learn to trust, connect and be more...
by Adam Eason | Jul 27, 2021 | Blog |
We’ve all felt absolutely powerless at times; useless, unimportant, and undeserving at some point in our lives. A bystander’s snide remark, a failed relationship, feeling unappreciated by a close friend, or even worse – aggression, deprivation, and...
by Adam Eason | Jul 21, 2021 | Blog |
“Criticism is something you can easily avoid by saying nothing, doing nothing, being nothing.” – Aristotle The constant need for approval can lead to some of our personal freedoms being destroyed. Approval seeking is something I see a great deal within my...
by Adam Eason | Jul 16, 2021 | Blog |
Self-compassion is something that has become increasingly important to me and my work with my clients throughout the past decade. I have certainly found that the more individuals understand themselves and the reasons for them being the way they are, the more likely...
by Adam Eason | Jul 7, 2021 | Blog |
This weekend just gone by was the final module of our current hypnotherapy practitioner diploma course. A number of our students are becoming graduates and are readying themselves to set up in business. One of the replies I give when asked about some of the more...
