Keep Your Mind Sharp: How To Do So

Keep Your Mind Sharp: How To Do So

Keep your mind sharp is the message today. “Have an open mind – allow different ideas into your way of thinking.” – Peter Diamandis. Certainly, we are all familiar with the fact that to remain in good physical health, it is important to exercise and eat our five (or...
How to Be Proud of Yourself

How to Be Proud of Yourself

Be proud of yourself, that is my message today, and I want to give you some help in doing so. Here in the UK, last weekend, we had the London Pride parade and England football fans have been revelling in some new found footballing pride as the national team reached...
How To Stop Being Defensive

How To Stop Being Defensive

Stop being defensive, that is my message today. I encounter a lot of defensiveness. One of the reasons is that because I have a very particular set of values about the way hypnotherapy should be conducted and because my college and I adhere to such an evidence-based...
Take Responsibility For Your Life

Take Responsibility For Your Life

Take responsibility of your life – that is the message and the aim of today’s blog entry. “The price of greatness is responsibility.” – Winston Churchill. The word responsible comes from two words: response and able. Seems obvious. Therefore, being responsible...
How to Be Brave

How to Be Brave

Being brave, my topic today. At first sounds obvious and simple, but is not necessarily always as it first seems. “If you always put a limit on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There...