by Adam Eason | Sep 6, 2017 | Personal Development |
Psychological flexibility is important to me, my clients and my students – or at least, I do my best to help them make it important to them. “Develop flexibility and you will be firm, cultivate yielding and you will be strong” – Liezi, The Book of Master...
by Adam Eason | Sep 5, 2017 | Life of Adam, Personal Development |
The main picture here today is of the Arizona Road that Forrest Gump ran down in the film of the same name where by he ran and kept on running and feels highly pertinent to me today, let me explain why….. With my health and fitness, things have changed quite a...
by Adam Eason | Sep 4, 2017 | Blog |
Each year since having children, I have marched my family down to our beach hut to watch the Bournemouth Air Festival and show for the full event. It has become a bit of a family event that we all look forward to now. I wrote in detail last year about why anyone...
by Adam Eason | Sep 1, 2017 | Personal Development |
Stop being so hard on yourself, that’s my message today. It just creates stress. This week I’ve had an inordinate number of emails, last night in particular after my weekly ezine went out, from people responding to me writing about my holidays and how good it was for...
by Adam Eason | Aug 29, 2017 | Blog |
Fun, fun, fun! That is what I’m writing about today! “Even though you’re growing up, you should never stop having fun.” – Nina Dobrev Those who have trained with me at my hypnotherapy training college, attended hypnotherapy sessions with me as a client, or...