Take Responsibility For Your Life

Take Responsibility For Your Life

Take responsibility of your life – that is the message and the aim of today’s blog entry. “The price of greatness is responsibility.” – Winston Churchill. The word responsible comes from two words: response and able. Seems obvious. Therefore, being responsible...
How to Be Brave

How to Be Brave

Being brave, my topic today. At first sounds obvious and simple, but is not necessarily always as it first seems. “If you always put a limit on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There...
How to Stop Emotional Eating

How to Stop Emotional Eating

Emotional eating is something many of us do. It becomes a problem if it becomes too much of a regular habit. You’ve had a stressful day, or an emotionally challenging time, or feel drained and tired with your emotions all over the place…. You reach for a chocolate...