by Adam Eason | Nov 10, 2020 | Blog |
What are you looking forward to currently? Isn’t it lovely when we have something to look forward to? That’s what I’m writing about today…. “What good is living a life you’ve been given if all you do is stand in one place”- Anonymous It’s true that we’re all feeling...
by Adam Eason | Nov 5, 2020 | Blog |
“Boundaries are the lines we draw that mark off our autonomy and that of other people that protect our privacy and that of others. Boundaries allow for intimate connection without dissolving or losing one’s sense of self.” – Amy Bloom Healthy relationships...
by Adam Eason | Oct 26, 2020 | Blog |
A famous man one said “I’m a stable genius” on Twitter…. “Bragging about yourself violates norms of modesty and politeness – and if you were really competent, your work would speak for itself.” – Adam Grant These days, on all forms of social...
by Adam Eason | Oct 20, 2020 | Blog |
If you follow me on social media, it won’t have escaped you that I was once a fairly average endurance runner, who then took up weightlifting. This year, with the help of my coach, I have really gone on to a place where I have made what I consider to be major...
by Adam Eason | Oct 19, 2020 | Blog |
“Happiness or joy is not something ready-made. It comes from your own actions.” – Dalai Lama. Without a doubt, we have snapshots of delight and times of happiness and ecstasy. Nevertheless, huge numbers of us are tormented with frequent negative feelings – with...
