by Adam Eason | Jul 4, 2011 | Hypnosis, Hypnotherapy Training, Self-Hypnosis |
Following such an amazing weekend on the final module of my Hypnotherapy Practitioner Diploma training course, I am in such a good mood… Thought I’d share with you today how to get into a good mood yourself with this video clip. All about using cognitions...
by Adam Eason | Jul 1, 2011 | Hypnosis |
Today I am preparing for the final weekend’s tuition for my current monthly hypnotherapy practitioner diploma. I have been signing some certificates and to top it all off we are having a firewalk and a bit of a knees up afterwards for some end of course fun and...
by Adam Eason | Jun 30, 2011 | Personal Development, Self-Hypnosis |
When I was very young, we lived in a road that had a small green in the centre of it and I’d play football on that green for hours with my friends. Every time I went up to head the ball I’d imagine being Trevor Francis (the first million pound player ever...
by Adam Eason | Jun 28, 2011 | Hypnosis, Life of Adam, Personal Development |
Today I am introducing a well-known procedure that is referred to by many as Benson’s Relaxation Response. It is something I have my sports clients learn how to do as part of their mental skills training outside of hypnotherapy sessions with me. Of course, it...
by Adam Eason | Jun 27, 2011 | Hypnosis, Personal Development |
We use our legs to run, don’t we? As a result, surely we just need to run and keep on running, as Forrest Gump would say. Isn’t this the case? Though these days marathon running is my sport, I have played football to a moderately high standard and various...