by Adam Eason | Mar 7, 2012 | Hypnosis, Self-Hypnosis |
Keeping on with our current theme of using self-hypnosis skills to quiet the mind and enhance sleep, todays process is a means of lulling to sleep when your mind won’t shut up. It can be such a tonic when you learn to quiet the mind for sleep…. We have busy...
by Adam Eason | Mar 5, 2012 | Self-Hypnosis |
I got asked this morning about how to lull back to sleep if you wake up in the middle of the night and your mind starts racing…. So here is a great way to deal with such and get back to sleep. One of the big issues I have found with people who have trouble with...
by Adam Eason | Mar 1, 2012 | Personal Development, Self-Hypnosis |
Letting go is the theme today, let me explain… Today I am going to share with you another mental imagery technique to be used in conjunction with self-hypnosis. It is a technique that has a variety of applications and could be focused on various outcomes for any...
by Adam Eason | Feb 27, 2012 | Personal Development, Self-Hypnosis |
I hope you enjoyed the rather different week on the blog last week. The mini-series of videos seem to have been really well received by you regular readers and we have had a lot of very positive emails. There’ll be more soon as a result. On to today’s...
by Adam Eason | Feb 24, 2012 | Hypnosis, Hypnotherapy Training |
Hallucination Hypnosis and Amnesia Hypnosis This is our final clip in our mini-series. Please refer to this week’s previous entries for more information about what the aim of these clips is and the reason for them. In this clip, we refer back to our pen, create...
