by Adam Eason | Oct 3, 2012 | Hypnosis, Hypnotherapy Training, Self-Hypnosis |
Following a wee while of being away from the office and in the training room, I am back with a vengeance on the blog today…. In recent times, and as I have spent more time working within the field of hypnosis, I get asked about self-hypnosis as it forms such an...
by Adam Eason | Sep 21, 2012 | Uncategorized |
This is not much of a blog entry here on my main Hypnosis Blog… It is really a brief notification in case any of you wonder where I have got to at some point next week. There will not be any blog posts here next week as I shall be in the classroom teaching for 9...
by Adam Eason | Sep 20, 2012 | Self-Hypnosis |
In all of my explorations of methods and strategies for using hypnosis to help advance sporting performance, one of the most impressive uses of hypnosis within studies has been that, “Perception of effort during exercise can be systematically increased or decreased...
by Adam Eason | Sep 14, 2012 | Hypnosis, Self-Hypnosis |
Over the years, I have offered up a number of ways, methods and means to commence with self-hypnosis sessions, through the format of a structured induction. This is not always necessary, but has been something that has worked incredibly well for me with my own...
by Adam Eason | Sep 10, 2012 | Hypnosis, Self-Hypnosis |
Over the years, I have read a lot of information, opinion as well as some utter nonsense about something referred to as the runners high. Popular running blogs, and non-academics in the running community refer to this runners high as a sort of euphoria type of state...
