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Your Psychological Immune System: How to Strengthen It

Your Psychological Immune System: How to Strengthen It

by Adam Eason | Aug 19, 2024 | Blog | 4 comments

In the same way that our physical bodies have immune systems to ward off diseases and infections, our minds possess a psychological immune system designed to protect us from emotional and mental harm and reduce the impact of life’s inevitable stressors. The...
How to Develop Your Sense of Humour: Scientific Strategies for a Well-Humoured Life

How to Develop Your Sense of Humour: Scientific Strategies for a Well-Humoured Life

by Adam Eason | Aug 5, 2024 | Blog | 0 comments

Whether it is in my private life, within the classroom, in the clinic or the gym, I like things to be appropriately humorous. I like laughing, I like sharing humour and find it enriches life greatly, advances the teaching environment, improves clinical effects of what...

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