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Using Self-Hypnosis & Ideomotor Responses To Help Adopt Perfect Running Form

Using Self-Hypnosis & Ideomotor Responses To Help Adopt Perfect Running Form

by Adam Eason | Nov 20, 2014 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

Following on from yesterday’s post about using imagination to advance our running form, as promised here is a simple step-by-step guide to how to use this kind of mental imagery technique when running. Step One: Firstly practice this repeatedly over and over in...

Using Self-Hypnosis & Ideomotor Responses To Help Adopt Perfect Running Form

by Adam Eason | Nov 20, 2014 | Hypnosis, Life of Adam, Personal Development, Self-Hypnosis | 0 comments

From my hypnosis for running blog….. Following on from yesterday’s post about using imagination to advance our running form, as promised here is a simple step-by-step guide to how to use this kind of mental imagery technique when running.   Step One:...

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