by Adam Eason | Apr 20, 2009 | Hypnosis, Life of Adam |
This weekend, not one alcohloic drink passed my lips… Monday to Friday, I never drink alcohol as I feel it interupts my deep sleep pattern and I like to be as responsible as possible during the week when I am seeing clients for hypnotherapy… I am not like...
by Adam Eason | Oct 17, 2008 | Hypnosis, Life of Adam |
So my marathon training is well under way again… Yesterday I was doing lactate threshold runs… Phew, they do make you want to have a rosey-cheeked lie down afterwards… As well as my mid-tempo runs, fast interval days and my weekly long run…...
