This is the personal blog based website of Adam Eason Hypnotherapist.
How Useful is Hypnotherapy and Hypnosis for Sporting Performance?
We use our legs to run, don't we? As a result, surely we just need to run and keep on running, as Forrest Gump would say. Isn't this the case? Though these days marathon running is my sport, I have played football to a moderately high standard and various other sports...
What Is The Actual Evidence For Using Hypnosis For Stopping Smoking?
The vast majority of people that I encounter with a moderate amount of knowledge about hypnotherapy, tend to think that hypnotherapy is first and foremost a great way to stop smoking. They think of it as the best application of hypnosis. It seems to be best known as a...
The Somatic Awareness Rapid Hypnosis Induction
Somatic awareness is not something typically heard of in hypnosis inductions I'd say. I have been reading a paper by Selig Finkelstein from 2003 in the International Journal of Clinical and Experimental Hypnosis entitled 'Rapid Hypnotic Inductions and Therapeutic...
Some Hypnosis Dates For Your Diary
No usual blog entry today, just an announcement for a couple of dates of upcoming events: The Hypnosis Geek dinner - we have our next meeting scheduled for the 28th July in our usual private dining rooms. Get in touch with me if you'd like one of the few remaining...
Are Hypnosis And Relaxation Different Flavours Of The Same Thing?
Welcome to a new week! After a rainy, but marvellously relaxing weekend spent eating and drinking too much at the Cricket test match and then gardening and being with my wife, I have to get on with my marathon training and up to speed with my work and the stark...
Inducing Hypnosis with a Pattern Interruption
Recently my good friend James Brown and I ran a rapid inductions seminar for hypnotherapists (blatant plug alert! The video footage of that is soon to be made available in the hypnotic store on this website). Those present saw James demonstrating his own version of...
Illustrated Guide To Hypnotism – Hypnosis Marketing Literature From The 1800s
I had to share this with you... Here is a pamphlet I have from 1898 which highlights beautifully how much changed in the world of hypnosis in the last century but also how much similarity still exists in the principles applied and the way people market their hypnosis...
Breathing To Enhance Self-Hypnosis Video Clip
So recently I wrote about using a variety of breathing techniques to advance and enhance your self-hypnosis experiences and we got such a fabulous response to it that we decided to turn it into another instructional clip. Here you go folks, enjoy: [youtubevideo...
Using Self-Hypnosis To Invigorate And Be More Alert
There are lots of people that I encounter who still believe that hypnosis is like being unconscious and that they are blissfully unaware of anything going on within them or around them while they sit having a sort of nap, believing that the hypnotist's words are going...
Using Self-Hypnosis To Blast Through Excuses – Instructional Video Clip
So we've put together another instructional video snippet that uses self-hypnosis to help anyone let go of and overcome excuses and procrastination. I hope you enjoy it. [youtubevideo id="iqP10O_THSc"] I am in London teaching tomorrow and so will not be back blogging...
