Enhancing Mental Health with Facebook

I have had an active Facebook account for a while now and what with it recently becoming the number one busiest website, toppling google in the rankings, it does signify much of the modern way we socially interact, doesn’t it? Each day when I log in, I have...

Inhibition and Self-Hypnosis

We need to have a level of balance when it comes to inhibitions, let me explain one of the most embarassing experiences of my adult life and illustrate what I mean here… A few years ago I was bought tickets to go and attend an art class one weekend in the...

Professional Touching in Therapy

Whilst demonstrating the use of professional touching in therapy when anchoring and other appropriate times on the course I am currently running, a conversation ensued about how some people were not comfortable with touching other people… It became apparent that...