by Adam Eason | Sep 26, 2017 | Personal Development |
Charisma: When I think about the people I admire in virtually every walk of life, they have charisma. Actors, sports stars, musicians, authors, therapists and even academics that I love seem to have charisma one way or another. Charisma is not just important when...
by Adam Eason | Sep 19, 2017 | Personal Development |
Self-doubt cripples the careers and lives of so many people. My wife and I put together videos of our family life for each year since having children. We keep them all on discs and they are for our children to be able to see pictures and video clips of how their lives...
by Adam Eason | Sep 12, 2017 | Life of Adam, Personal Development |
Minimalist living is my theme today. “If you have easy self-contentment, you might have a very, very cheap source of happiness.” – Leon Kass Two things have happened in my life recently that have had a profound impact upon me. Firstly, my family and I spent two...
by Adam Eason | Sep 6, 2017 | Personal Development |
Psychological flexibility is important to me, my clients and my students – or at least, I do my best to help them make it important to them. “Develop flexibility and you will be firm, cultivate yielding and you will be strong” – Liezi, The Book of Master...
by Adam Eason | Sep 5, 2017 | Life of Adam, Personal Development |
The main picture here today is of the Arizona Road that Forrest Gump ran down in the film of the same name where by he ran and kept on running and feels highly pertinent to me today, let me explain why….. With my health and fitness, things have changed quite a...
by Adam Eason | Sep 1, 2017 | Personal Development |
Stop being so hard on yourself, that’s my message today. It just creates stress. This week I’ve had an inordinate number of emails, last night in particular after my weekly ezine went out, from people responding to me writing about my holidays and how good it was for...